Overcoming Multiple Sclerosis
Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy; active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek's leadership; examining the lifestyles of several thousand people with MS world-wide and their health outcomes. Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS; living with MS for years; or with a family member with MS. It makes an ideal resource for doctors treating people with MS.
Overcoming Multiple Sclerosis Cookbook
There is no cure for Multiple Sclerosis; but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases. The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood; meat-free and dairy-free recipes for home cooks. There are recipes for all occasions; from quick and easy lunches and dinners; a variety of seafood dishes; to luxurious weekend breakfasts; special occasion cakes and holiday baking. It includes vegan and gluten-free recipes; tipsand a menu plan created by a qualified nutritionist. The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease; type 2 diabetes; lupus; rheumatoid arthritis and other inflammatory and auto-immune diseases.
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