{"product_id":"fat-chance-the-fast-800-recipe-2-books-collection-set","title":"Fat Chance by Dr Robert Lustig \u0026 The Fast 800 Recipe Book - 2 Books Collection Set","description":"\u003cp\u003e\u003cstrong\u003eFat Chance, The Fast 800 Recipe 2 Books Collection Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat Chance: The Hidden Truth About Sugar, Obesity and Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eSugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWith busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eDr Robert Lustig reveals the truth about our sugar-laden food:\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhy conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhy too much sugar can cause serious illness even if you are not overweight\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHow the food industry is filling our diets with hidden sugars – and which foods you must cut out to avoid them\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHow governments are complacent about, and even complicit in, exacerbating our food debacle\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eHe will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eThe Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eDr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.\u003cbr\u003e\u003cbr\u003eWhether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, \u003cem\u003eThe Fast 800 Recipe Book \u003c\/em\u003ewill inspire you to change the way you eat for ever.\u003c\/div\u003e","brand":"FOURTH ESTATE\/SHORT BOOKS LTD","offers":[{"title":"Default Title","offer_id":55002840596857,"sku":"SNW6412","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/6482\/6995\/files\/fat2bks.jpg?v=1755089859","url":"https:\/\/www.books4people.co.uk\/products\/fat-chance-the-fast-800-recipe-2-books-collection-set","provider":"books4people","version":"1.0","type":"link"}