All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.
Brilliant book, quick and easy recipes, that are tasty.
Interesting reading, and it works
Great service. Prompt delivery
Loving the variety of low calorie but very tasty new recipes! Revitalising my cooking!
Great book with loads of great recipes. All have calories fats, salt, fibre and carb content
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