![["9780349427607", "aging gracefully", "best books on menopause", "Best Selling Single Books", "bestselling health book", "body changes", "complementary medicine", "cosmetic vaginal surgery", "Dr Jen Gunter", "dr jennifer gunter", "dr jennifer gunter book collection", "dr jennifer gunter book collection set", "dr jennifer gunter books", "dr jennifer gunter collection", "dr jennifer gunter the vagina bible", "dr. jennifer gunter series books collection set", "female empowerment", "Feminism", "Feminism book", "Genital hygiene", "health education", "hormone changes", "hormone myths and fallacies", "hormone therapy", "How diet impacts vaginal health", "hpv vaccine", "Jen Gunter", "jennifer gunter", "jennifer gunter book collection", "jennifer gunter book collection set", "jennifer gunter books", "jennifer gunter collection", "jennifer gunter series", "lubricants", "medical feminism", "medical guide for women", "Menopause book", "menopause books", "menopause symptoms", "midlife health", "Own Your Health with Facts", "partnership", "perimenopause", "relationship", "reproductive health", "science of menopause", "Stem cells and the vagina", "The Menopause Manifesto", "The Menopause Manifesto: Own Your Health with Facts and Feminism", "the vagina bible", "the vagina bible by dr jennifer gunter", "the vagina bible dr jennifer gunter", "The vaginal microbiome", "vaginal microbiome", "vulvovaginal care regimen", "What changes to expect during pregnancy", "women’s body literacy", "women’s health", "women’s wellness", "yeast infections"]](http://www.books4people.co.uk/cdn/shop/products/MenopauseManifesto_{width}x.jpg?v=1660039638)
Description
In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.
Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.
Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:
* Perimenopause
* Hot flashes
* Sleep disruption
* Sex and libido
* Depression and mood changes
* Skin and hair issues
* Outdated therapies
* Breast health
* Weight and muscle mass
* Health maintenance screening
* And much more
Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
