Discover a groundbreaking new understanding of the human mind with How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett.
Challenging long-held beliefs about how emotions work, neuroscientist Lisa Feldman Barrett presents a revolutionary theory explaining that emotions are not universal reactions, but are actively constructed by the brain. Drawing on cutting-edge research in psychology and neuroscience, the book reveals how the brain predicts, interprets, and shapes our emotional experiences.
Written in an accessible and engaging style, this bestseller reshapes how we think about feelings, decision-making, mental health, and human behavior. It’s essential reading for anyone interested in psychology, neuroscience, self-understanding, and emotional intelligence.
Why Readers Love This Book:
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Revolutionary insights into how emotions are created
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Based on modern neuroscience research
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Accessible explanations for general readers
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Practical implications for mental well-being
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Ideal for psychology and science enthusiasts
A thought-provoking exploration of the brain, How Emotions Are Made changes how we understand what it means to feel.
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