![["9780091935580", "a chimp paradox", "Achieve Success", "Best self help books for confidence", "Body", "Books to improve emotional intelligence", "Business", "Business Law", "chimp book", "chimp management book", "chimp mind book", "chimp mind management", "chimp paradox book", "Confidence and Happiness", "Confidence and happiness self help book", "Finance & Law", "How to control your emotions book", "manage mind", "Manage your mind", "management mind", "management of mind", "Management Programme", "manager mind", "Mind", "mind and management", "mind chimp book", "mind help", "mind management", "Mind management book success and confidence", "Mind management programme book", "mindful management", "mindful minds management", "mindfulness and management", "New Age", "new age books", "new age thought", "paradox of a chimp", "Personal development Steve Peters", "Prof Steve Peters", "Professor Steve Peters", "reduce anxiety book", "Self-help & personal development", "Spirit: thought & practice", "Spiritual Thought", "Spiritual Thought & Practice", "Sports psychology", "Steve Peters mind management model", "the chimp book", "the chimp management", "The Chimp Paradox", "The Chimp Paradox : The Acclaimed Mind Management Programme to Help You Achieve Success", "the chimp paradox mind management", "The Chimp Paradox The Acclaimed Mind Management Programme to Help You Achieve Success Confidence and Happiness", "the mind management", "the mind management programme", "The Mind Managment", "the mindful manager"]](http://www.books4people.co.uk/cdn/shop/products/51SYJs-nP5L._SL500_{width}x.jpg?v=1675275112)
Description
The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be
The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life.
Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
