Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set
Author - Christy Harrison, Caroline Dooner
Anti-Diet
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.
The F*ck It Diet
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.
![["Anti Diet", "Body Health", "Caroline Dooner", "Christy Harrison", "Diet", "Diet and Dieting", "diet book", "diet books", "diet health books", "Diet Plan", "dietbook", "dieting", "dieting books", "diets", "Diets & dieting", "Diets and Conditions", "diets and healthy eating", "diets to lose weight fast", "fast diet", "fat diet", "Fitness and diet", "Health", "health books", "health psychology", "Healthier", "healthy", "Healthy Diet", "healthy diet books", "low carb", "low carb diet", "low diet", "low fat diet", "slim fast diet", "slimfast diet", "the bestselling diet book", "The F*ck It Diet", "The Fast Diet"]](http://www.books4people.co.uk/cdn/shop/products/ANTIFUCK2BKS_{width}x.jpg?v=1645266012)
![["Anti Diet", "Body Health", "Caroline Dooner", "Christy Harrison", "Diet", "Diet and Dieting", "diet book", "diet books", "diet health books", "Diet Plan", "dietbook", "dieting", "dieting books", "diets", "Diets & dieting", "Diets and Conditions", "diets and healthy eating", "diets to lose weight fast", "fast diet", "fat diet", "Fitness and diet", "Health", "health books", "health psychology", "Healthier", "healthy", "Healthy Diet", "healthy diet books", "low carb", "low carb diet", "low diet", "low fat diet", "slim fast diet", "slimfast diet", "the bestselling diet book", "The F*ck It Diet", "The Fast Diet"]](http://www.books4people.co.uk/cdn/shop/products/ANTI_{width}x.jpg?v=1702748272)
![["Anti Diet", "Body Health", "Caroline Dooner", "Christy Harrison", "Diet", "Diet and Dieting", "diet book", "diet books", "diet health books", "Diet Plan", "dietbook", "dieting", "dieting books", "diets", "Diets & dieting", "Diets and Conditions", "diets and healthy eating", "diets to lose weight fast", "fast diet", "fat diet", "Fitness and diet", "Health", "health books", "health psychology", "Healthier", "healthy", "Healthy Diet", "healthy diet books", "low carb", "low carb diet", "low diet", "low fat diet", "slim fast diet", "slimfast diet", "the bestselling diet book", "The F*ck It Diet", "The Fast Diet"]](http://www.books4people.co.uk/cdn/shop/products/FUCK_{width}x.jpg?v=1702748262)
![Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set](http://www.books4people.co.uk/cdn/shop/products/ANTIFUCK2BKS_130x.jpg?v=1645266012)
![Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set](http://www.books4people.co.uk/cdn/shop/products/ANTI_130x.jpg?v=1702748272)
![Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set](http://www.books4people.co.uk/cdn/shop/products/FUCK_130x.jpg?v=1702748262)
