Usborne Growing Up For Girls
Description: Body changes; mood swings; exercise; healthy eating; self-confidence; periods; bullying; social networking; drink; drugs; stress; STI's; hormones; relationships; sex; contraception; brain changes; feelings; friends; break-ups; fashion safety; spots; exams...
...HELP!..There's a lot more to growing up than just your first bra. But don't panic! Here's everything you need to know to get through the ups and downs of your teenage years.
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I purchased this for my daughter who is going through puberty, she has only leafed through the book at the moment as she is busy studying for her 11+ but says it seems helpful, hopefully it will provide her with advice over the coming months/years
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