Light on Pranayama : The Definitive Guide to the Art of Breathing
Description The definitive guide to yogic breathing from B.K.S. Iyengar; the world's most respected yoga teacher. B.K.S.
Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style; bringing precision and clarity to the practice; as well as a mindset of `yoga for all'; which has made it into a worldwide phenomenon.
His seminal book; `Light on Yoga'; is widely called `the bible of yoga' and has served as the source book for generations of yoga students around they world. In `Light on Pranayama'; he establishes the same definitive level of authority on the art of breathing. For the serious yoga practitioner; the study of Pranayama is an essential.
This work; from the most respected yoga teacher in the world; B.K.S. Iyengar; offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S.
Iyengar himself; the book highlights a progressive 200-week practice; highlighting the best techniques and the common errors in them.
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